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Beauty

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  How do you define beauty? Do you think that you really know what beauty is? Or do you let the daily barrage of what is fed to you through media define beauty for you?  Every culture tends to define it a little differently but textbook definition is that beauty generally is what is pleasing to the eye. That can vary from person to person. We should all know that true beauty goes beyond the skin's surface. Here is a good video called "The Evolution of Beauty". It shows how a woman is prepped for an ad campaign. I think it's very important for people to see especially young people who struggle with the whole notion that beauty should have a certain "look". Trying to model yourself up to images in the media can be a dangerous practice. Beauty comes in many forms. I like the video's message that every girl should feel beautiful. It's important to remember that not everything you see is truly as it appears.  My message is that beauty may b...
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Making a Way

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Talk about making something out of nothing!  At the age of 14 a young man from Malawi, Africa found scraps and built a windmill to generate power for his family home.  The windmill he built was able to power four lights and two radios. Then he wrote an award winning book called "The Boy Who Harnessed the Wind: Creating Currents of Electricity and Hope " on how he was able to do this.  It's an inspiring story about the will of a young man who used his brains and what little resources around him to improve his family's living conditions. I think about how I hear so many people complain about what they don't have instead of appreciating what they DO have and utilizing the resources around them.  Take a look at William Kamkwamba's speech in the video below. Kamkwamba's success story got a lot of press resulting in many organizations offering to assist him with future projects including malaria prevention, a deep water well for clean water, solar...
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Refocus your Energy

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We are living in some trying times right now.  It's understandable that a lot of people are struggling in some way shape or form.  Some are struggling in multiple areas.  But have you thought about where your focus is?  What I mean is, are you giving all your power to the troubles that you are having?  I have found that this causes the majority of stress.  I have learned that if you want to reduce stress in your life you will need to take the emphasis off of all the bad things that may be going on.  It isn't easy at first but with practice you will find that it is possible to have many many more good days despite what is going on.   Here are some ways that I refocus my energy: Release the "I am the victim" mentality Okay, things can and do happen to us BUT you have to know when to let go and move forward.  Being stuck is one of the worse things you can do to yourself.  Remember that being stuck is a choice.  Choose to release you...
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