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Showing posts from May, 2012

Sluggish Start to my A.M.

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This morning's workout was tough! Usually after I'm into it for 15 minutes or so some endorphins kick in and then I'm on my way but not this time. I was fatigued throughout the whole workout. Strange as it sounds though, I knew I'd feel better after getting it done and I was right! Good news is I'm coming up on a couple of rest days so I plan on doing just that.

I'm Content

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I haven't taken a poll on this but I'm often surprised at the reaction I get when many people hear me say that I'm happy & content. Maybe some who are feeling such great dissatisfaction or insecurity in their lives make assumptions that everyone else must be as miserable as they are.
Since I know that there will never be a "perfect" situation and I can never be a perfect person. I'm not waiting to achieve certain goals in order to be happy. Although I have goals I'm working towards, I can still love me right where I am.

I believe that we face challenges in life to build character and strengths that we may otherwise lack if everything flowed our way just the way we wanted it to. I try always to make the most of my situations whether bad or good, practice compassion, love myself and others unconditionally. I have made a conscious choice to be content.

This isn't a place that you arrive at instantly. Much of it is internal work. Being still wi…

Participated in my first Corporate 5k & finished in 54 mins.

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